Metabolic risk factors such as hypertension, high blood sugar, obesity, and abnormal cholesterol are the major conditions that are linked to kidney problems, and worsen the...
Diabetes is a chronic medical condition that affects how your body processes blood sugar (glucose). There are two main types: Type 1, where the immune system...
When discussing longevity and marital happiness, certain types of behaviors and characteristics in men can potentially contribute to stress and health issues for women. While individual...
Carrots are certainly healthy, but can eating them actually enhance your eyesight? Many of us grew up believing that munching on these veggies would help us...
When you wake up to a good morning text message from someone you love, you know it’s going to be a good day. Whether it’s from...
Eating a banana on an empty stomach can offer several potential benefits, including:. Digestive Health: Bananas are a good source of dietary fiber, which can help...
Have you ever wondered what might happen if you don’t get enough carbs? Carbohydrates are your body’s main source of energy, so going without them can...
1. Potatoes. Potatoes, especially when consumed in forms like mashed or fried, have a high glycemic index, which means they can cause rapid spikes in blood...
Anger is a natural human emotion, but when it becomes frequent or intense, it can have serious effects on your physical and mental health. Here are...
If you know you have unhealthy eating habits, it is about time you start scaling down because that bad habit might just be affecting your brain...