Squeeze Out Water From OHA Leaves Add Garlic And Drink To Flush Out These 4 Deadly Diseases - Spazr
Connect with us
                               

Health

Squeeze Out Water From OHA Leaves Add Garlic And Drink To Flush Out These 4 Deadly Diseases

Published

on

Squeeze Out Water From OHA Leaves Add Garlic And Drink To Flush Out These 4 Deadly Diseases – HEARD VOICE NEWS ONLINE

Oha leaves, also known as Pterocarpus mildbraedii, are popular in many African dishes for their nutritional benefits. Native to West Africa, they are commonly used in soups due to their rich nutrient profile and mild, earthy taste. However, beyond their role in culinary traditions, Oha leaves have long been recognized in traditional medicine for their healing properties.....Read Full Article>>

Combined with garlic, a powerful natural antibiotic, the water extracted from Oha leaves can provide incredible health benefits. Garlic, rich in allicin and antioxidants, is widely known for its ability to boost the immune system, lower blood pressure, and fight infections. When these two ingredients are used together, they form a potent detox drink that can help flush out toxins and combat a variety of health issues. Below, we will discuss four deadly diseases this Oha- Garlic drink can help fight off.

High Blood Pressure (Hypertension)
Hypertension is often called the ” silent killer” because many people don’ t realize they have it until it’ s too late. Uncontrolled high blood pressure can lead to severe complications such as heart attacks, strokes, and kidney damage. The nutrients in Oha leaves, particularly potassium and magnesium, play a crucial role in maintaining a healthy balance of electrolytes, which is essential for blood pressure regulation.

Garlic, on the other hand, has been extensively studied for its ability to reduce blood pressure. The allicin found in garlic helps to relax blood vessels, improving blood flow and reducing overall pressure on the heart. Drinking a mix of Oha leaf extract and garlic water regularly can provide a natural and effective way to manage blood pressure.

See also  Are You Aware That Fasting Can Completely Improve Your Health? 4 Surprising Fact

Cholesterol- Related Heart Disease
Heart disease remains one of the leading causes of death worldwide, and high cholesterol is a major contributor. Oha leaves contain essential fatty acids that help reduce bad cholesterol (LDL) and raise good cholesterol (HDL). By reducing LDL levels, the leaves help prevent plaque buildup in the arteries, a leading cause of heart attacks and strokes.

Garlic is also beneficial in lowering cholesterol levels. Its natural compounds inhibit the production of cholesterol in the liver, particularly the type that clogs arteries. By drinking Oha water infused with garlic, you can help cleanse your blood vessels and support better heart health.

Type 2 Diabetes
Type 2 diabetes, if not well- managed, can lead to dangerous complications, including kidney failure, vision loss, and heart disease. Oha leaves are rich in dietary fiber, which helps regulate blood sugar levels by slowing the absorption of glucose into the bloodstream. This prevents spikes in blood sugar, making it an ideal natural remedy for people with diabetes or those at risk of developing the disease.

Garlic has been shown to increase insulin sensitivity and lower blood sugar levels in people with type 2 diabetes. The combination of Oha leaf extract and garlic water can therefore help control blood sugar levels, making it a powerful tool for managing diabetes naturally.

Inflammatory Diseases (Arthritis, Asthma)
Chronic inflammation is at the root of many diseases, including arthritis and asthma. Oha leaves are known for their anti- inflammatory properties, which help soothe inflamed joints and muscles. They are rich in antioxidants that protect the body from oxidative stress, a major contributor to chronic inflammation.

See also  It’s abnormal for men to have big breasts

Garlic is also a powerful anti- inflammatory agent. It contains sulfur compounds that inhibit inflammatory enzymes, providing relief for those who suffer from arthritis, asthma, and other inflammatory conditions. By combining Oha leaf extract and garlic water, you can help reduce inflammation in your body and promote overall wellness.

How to Prepare Oha Leaf and Garlic Water
Making this detox drink is simple:
Gather fresh Oha leaves and garlic– you’ ll need about a handful of leaves and 3- 4 cloves of garlic.
Wash the Oha leaves thoroughly to remove any dirt or impurities.
Crush or blend the leaves to extract the juice. You can also boil the leaves in a small amount of water and strain the mixture.
Add crushed garlic
to the Oha water and allow the mixture to sit for a few minutes to let the garlic release its active compounds.
Drink the mixture on an empty stomach, preferably in the morning.

Oha leaves and garlic are potent natural remedies with a wide range of health benefits. By incorporating this powerful combination into your routine, you can help protect yourself from deadly diseases like high blood pressure, heart disease, diabetes, and chronic inflammation. As always, it’ s essential to maintain a balanced diet and consult with a healthcare professional before trying any new remedies, especially if you have pre- existing medical conditions. Natural solutions can be a valuable addition to a healthy lifestyle, and Oha leaves combined with garlic water could be the key to improving your overall well- being.

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Health

It’s abnormal for men to have big breasts

Published

on

By

It’s abnormal for men to have big breasts – HEARD VOICE NEWS ONLINE

It’s abnormal for men to have big breasts....Read Full Article>>

It’s abnormal for men to have big breasts, say endocrinologists

Men with enlarged breasts may have to go for medical evaluation as medical professionals emphasised that breast enlargement in men also known as gynaecomastia is abnormal.

Consultant endocrinologists who examined the condition during an exclusive interview with PUNCH Healthwise advised men with big breasts to seek immediate medical attention, warning that the enlargement could be a sign of underlying health issues.

The specialists emphasised that while breast development in males could be benign, adding that it could stem from hormonal imbalances, liver or kidney disease, certain medications, or tumours and could necessitate breast tissue reduction surgery.

They stressed that early diagnosis was essential for addressing potential health concerns and exploring treatment options, warning that ignoring this sign might lead to complications or prolonged discomfort.

The experts urged men experiencing breast development to consult a healthcare professional to understand the cause and receive appropriate guidance and care.

According to Johns Hopkins Medicine, gynaecomastia is characterised by the overdevelopment or enlargement of breast tissue in children and adults with male anatomy, resulting in larger and often uneven breasts.

This condition, it stated, commonly occurs during puberty when preteens and teenagers experience hormonal changes, and this can also affect newborns and adults as they age.

Also, the National Library of Medicine, a medical journal, indicated that breast development in males could occur normally during three phases of life, shortly after birth in both males and females, due to high foetal blood levels of oestradiol and progesterone produced by the mother that stimulates breast tissue in the newborn. Others are puberty and old age, which may start at age 60.
A Professor of Anatomy and Reproductive Endocrinology, Oladapo Ashiru, emphasised that the development of breast tissue in men could be abnormal and warrants medical evaluation.

See also  Are You Aware That Fasting Can Completely Improve Your Health? 4 Surprising Fact

Ashiru, who is the Chief Medical Director, Medical-Assisted Reproductive Technology, Lagos, noted that while this condition might sometimes be normal, resulting from hormonal imbalances or the consumption of certain oestrogen-rich foods, it was crucial to seek immediate medical attention to determine if there was an underlying issue.

As a consultant reproductive endocrinologist who co-pioneered in vitro fertilisation research in 1984 and successfully delivered Africa’s first test-tube baby in 1986, Ashiru highlighted that hormonal imbalances could lead to future infertility.

He said, “The development of breast tissue may be normal or abnormal. If it occurs due to excess body fat, it is typically normal. However, if it is not related to weight, it can be abnormal and requires immediate attention, as it may indicate an underlying health issue.

“I advise anyone experiencing this condition to consult a medical practitioner. It can sometimes result from consuming processed foods that contain estrogen. Hormonal imbalances can lead to fertility challenges.”

Ashiru, a fertility expert, also urged parents of children with developing breast tissue to seek medical advice, as it might signal a serious medical condition if overlooked.

Dr Oluwakemi Ashubu
Sustaining this line of thought, another consultant paediatric endocrinologist at the University College Hospital in Ibadan, Oyo State, Dr Oluwakemi Ashubu, emphasised that male breast development should not be overlooked, as it might indicate an underlying medical condition.

She noted that gynaecomastia could be concerning in certain cases while advising individuals to seek medical help as soon as they notice any unusual changes in their bodies, rather than assuming the issue would resolve.

See also  It’s abnormal for men to have big breasts

Ashubu stated, “Visit a hospital and let the experts determine whether you should be concerned or not. Ignoring it now could lead to more significant expenses and complications in the future. It may be a symptom of something serious, depending on the individual’s medical history, which will help us decide if it’s something to worry about or if it can be resolved with appropriate action.”

She warned that if such symptoms were overlooked and were signs of hormonal imbalance, it could lead to infertility problems in the future.

The endocrinologist explained, “Sometimes, breast development in men may result from reactions to certain medications. Individuals with renal diseases, like kidney problems, who take specific drugs, may experience this.”

“However, if the breast tissue returns to normal after discontinuing the medication, it is typically not a concern, Ashubu explained.

She noted that for these individuals, it might not be an issue, but if the breast tissue remains enlarged after stopping the medication, it raises alarms and requires clinical evaluation.

The expert continued: “In this part of the world, we don’t take fertility lightly, whether in males or females. We may need to conduct more investigations to determine the underlying cause and provide treatment to reduce the breast tissue.

“If breast development occurs during puberty, it may not be a cause for concern, as it often results from hormonal changes as boys transition into adolescence and adulthood. Typically, their breast size should return to normal after this stage. However, if the enlargement persists, it warrants further investigation to determine the underlying issues.”

See also  It’s abnormal for men to have big breasts

She noted that if breast enlargement happens during puberty or is a side effect of certain medications, particularly those used for renal problems, physicians often do not view it as a concern.

Ashubu explained, “However if breast tissue remains enlarged after puberty, it is important to seek medical help. There are several factors we assess to understand why this is occurring.

“In cases of renal problems, I have managed patients who experienced breast enlargement while on certain medications, but once they discontinued the medicines, their breasts returned to normal. Similarly, those who were overweight saw their breast tissue flatten after losing weight.

“I have also observed that some boys develop breast tissue during puberty, which often resolves as they complete their developmental changes. However, I have not had to investigate further in those instances.

“The only time we don’t take immediate action is during puberty. If a child is overweight, we recommend weight loss. For those on medications for kidney issues, we look for alternatives that serve the same purpose without causing breast enlargement.”

She emphasised that in such cases, collaboration with their doctors to identify the best alternatives becomes pivotal as this issue can impact their psychological well-being and self-esteem.

“If you notice any changes in your body that you have never seen before, seek medical advice right away. Don’t assume it would resolve on its own; let an expert assess the situation.

“Neglecting these symptoms could lead to infertility in the long run if there is an underlying hormonal imbalance,” she added.

Continue Reading

Health

Are You Aware That Fasting Can Completely Improve Your Health? 4 Surprising Fact

Published

on

By

Do You know FASTING Can Completely Improve Your HEALTH? ? See 4 Shocking Fact Revealed By Health Experts – HEARD VOICE NEWS ONLINE

In today’ s fast- paced world, maintaining optimal health can be a challenge. Between busy work schedules, unhealthy food options, and sedentary lifestyles, many are looking for simple yet effective ways to improve their overall well- being. One method gaining increasing attention from both health enthusiasts and experts is fasting. While fasting may have been historically associated with religious or cultural practices, modern research is uncovering its vast health benefits. Surprisingly, fasting might hold the key to not only maintaining a healthy weight but also enhancing your overall physical and mental health. But what exactly is fasting, and how can it transform your life?....Read Full Article>>

In simple terms, fasting is the voluntary abstention from food for a specified period. It could range from a few hours to several days, depending on the type of fasting method you choose. Whether it’ s intermittent fasting (where you eat during specific hours of the day) or extended fasting (where you skip meals for longer periods), this practice is proving to be a potent tool for enhancing health. Here are four shocking facts about fasting that health experts have revealed.

Fasting Promotes Cellular Repair and Longevity
One of the most astonishing benefits of fasting is its ability to promote cellular repair and extend lifespan. When we fast, our bodies enter a state called autophagy— a natural process where damaged cells are broken down and recycled. This ” clean- up” process helps to remove old and malfunctioning cells, allowing room for newer, healthier cells to grow. According to health experts, fasting stimulates this rejuvenation process, which not only supports longevity but also helps protect the body from diseases like cancer and neurodegenerative conditions. Autophagy is essentially the body’ s internal detox mechanism, which can slow the aging process and promote overall health.

See also  Are You Aware That Fasting Can Completely Improve Your Health? 4 Surprising Fact

Fasting Enhances Brain Function
You might think that skipping meals would lead to brain fog or reduced cognitive performance, but the opposite seems to be true. Research suggests that fasting can actually improve brain function. When the body enters a fasted state, it begins to produce more brain- derived neurotrophic factor (BDNF), a protein crucial for brain health. BDNF promotes the growth of new neurons and strengthens the connections between them, enhancing memory and learning. Moreover, fasting reduces oxidative stress and inflammation, two factors that can impair brain function over time. Health experts are now advocating for fasting as a natural way to improve mental clarity, sharpen focus, and possibly even protect against Alzheimer’ s disease.

Fasting Improves Insulin Sensitivity and Aids Weight Loss
For those struggling with weight management and metabolic health, fasting can be a game changer. One of the primary benefits of fasting is its ability to improve insulin sensitivity. Insulin is the hormone responsible for regulating blood sugar levels, and when the body becomes resistant to insulin, it can lead to obesity and type 2 diabetes. Fasting helps the body use insulin more efficiently, thus reducing the risk of these conditions. Additionally, during a fast, the body switches from using glucose as its primary source of energy to burning fat stores. This process, known as ketosis, not only helps with weight loss but also leads to improved energy levels. Health experts agree that intermittent fasting can be a sustainable and effective approach for managing weight and improving metabolic health.

Fasting Strengthens the Immune System
While many assume that fasting might weaken the body due to a lack of nutrients, the opposite is true in certain contexts. Research shows that fasting can help strengthen the immune system by triggering the production of new white blood cells, which are essential for fighting off infections and diseases. In fact, experts have found that periods of fasting can rejuvenate the entire immune system, making it more effective at defending the body against harmful invaders. Fasting also reduces inflammation, a major contributor to various chronic diseases. This means that fasting not only supports better immune function but also lowers the risk of conditions like heart disease, arthritis, and autoimmune disorders.

See also  It’s abnormal for men to have big breasts

Fasting is no longer just a religious or cultural practice; it’ s a powerful tool that can significantly improve health. From promoting cellular repair and enhancing brain function to improving metabolic health and strengthening the immune system, the benefits of fasting are profound. However, it’ s important to consult with a healthcare provider before embarking on any fasting regimen, especially if you have underlying health conditions. With proper guidance, fasting could be the simple yet transformative approach you’ ve been looking for to achieve better health.
By incorporating fasting into your lifestyle, you could unlock a host of health benefits that will not only help you feel better in the short term but also enhance your quality of life in the long run.

Continue Reading

Trending