Connect with us
I often see some elderly people in their 70s still looking young. Kindly let me know how to also look...
A medical doctor, identified simply as Wales, has warned Nigerians to stay away from rotten tomatoes and pepper, known as ‘eesa’ or ‘baaje’ tomatoes. In a...
A straightforward practice that can have a big influence on your health is drinking lemon water. This delightful beverage is not only delightful but also...
Bananas are a rich source of B vitamins, which play a crucial role in boosting energy levels and reducing stress. They also contain tryptophan, an...
Anger is bad for the heart and the brain because it raises the risk of heart disease and stroke in those who experience it frequently. Studies...
Your general health depends on keeping your digestive system in good working order. Everything from immunity to digestion is impacted by gut health. You may enhance...
Back pain is a common issue that affects people of all ages. While proper posture, exercise, and ergonomic adjustments are crucial in managing back pain, diet...
Hey there! Today, let’s talk about the types of food that can trigger heartburn in adults. It’s important to be aware of these culprits to help...
Kunu, a popular nonalcoholic beverage in northern Nigeria, is virtually solely consumed by the Hausa people. A variety of grains constitute the major ingredient in...
Were you aware that some meals can negatively impact lung health? Food and your lungs may not go hand in hand, but it can still...
When it comes to how many times a couple should have sex in a week, there isn’t a one-size-fits-all answer. Sexual frequency varies widely among...
In the quest for natural health remedies, okra water has emerged as a potent elixir, especially for women. Known for its impressive nutritional profile, okra,...
Roasted corn, with its smoky aroma and sweet, slightly charred kernels, is a favorite at barbecues, fairs, and street markets worldwide. Beyond its delicious taste,...
One of the healthiest foods on the globe, according to more than 1,500 studies, is coconut oil. Coconut oil is a real superfood that is...
Shocking Discovery!! These 5 Naturally Remedies Can Help Cleanse Your BLOOD Vessels, Especially Number 2 In today’s fast-paced world, maintaining optimal health can sometimes feel...
Oranges, vibrant and tangy, are more than just a delightful addition to your fruit basket. They are a nutritional powerhouse that can significantly enhance your health....
The liver, a vital organ responsible for numerous essential functions including detoxification, protein synthesis, and the production of biochemicals necessary for digestion, plays a critical role...
Having a stroke is a clinical emergency that could occur whilst your mind doesn’t get sufficient blood to paintings. Atherosclerosis is a situation wherein the blood...
According to healthline Pap can also be called Akamu () in the Igbo language and ogi () or eko () in other languages. This dish, made...
Have you ever considered that sleeping naked might have an effect on...
The art of cooking is like magic — we mix ingredients in different proportions and get a delicious result. But the most interesting thing is that...
Garlic is exceptionally useful to our everyday life. Garlic has so many medical advantages you may not know about. In any case, in the event that...
Urine blockage, medically known as urinary retention, is a serious condition that can lead to severe complications, including kidney damage and even death if left untreated….CONTINUE...
We’ve all experienced it – you rise from your chair a little too quickly, and the world seems to tilt on its axis. Suddenly, you feel...
Drinking cold beverages on an empty stomach is a common practice, but it can have surprising effects on the body….CONTINUE READING Here’s what happens when you...
That dull ache or sharp pain right below your ribs, in the upper part of your tummy can be a scary feeling, leaving you wondering what’s...
A stroke necessitates immediate medical intervention to mitigate damage to the affected area of the brain and prevent further complications….CONTINUE READING The impact of a stroke...
When connecting with the partner we love, we try to communicate well. We know good communication is essential to maintaining a happy, strong marriage. We also...
Be extremely careful with any purchase you make. This is due to the fact that it is possible to purchase anything that serves no useful purpose....
A growing number of individuals are switching to using gas burners as their primary means of cooking due to technological advancements….CONTINUE READING In the past, most...
For your health, the kidneys are essential because they detoxify and cleanse the body by filtering 10 -150 quarts of blood in a day….CONTINUE READING Their...
The world is experiencing high temperatures, and African countries are not left out. Sweating can lead to bad body odour….CONTINUE READING 1. Shower many times: Aim...
A smooth, glowing complexion is a goal for many, but achieving it doesn’t have to be complicated. With a few simple steps, you can enjoy smoother,...
A toothache refers to pain in or around your tooth. Minor toothaches can occur from a temporary gum irritation that you can treat at home….CONTINUE READING...
A dentist has warned that a common tooth-brushing blunder could be the culprit behind your not-so-pearly whites….CONTINUE READING Dr Ferakh Hamid from Aesthetique Dental Care has...
While staying hydrated is crucial for overall health, there are indeed certain times when it’s advisable to avoid drinking water, despite feeling thirsty. These situations vary...
Pimples, or acne, can be frustrating and sometimes painful. While several factors contribute to their formation, there are indeed common practices that can exacerbate the issue....
As human beings, we love to share with others, it is our way of building a connection. We open up about our relationships, work, and family...
Have you ever walked or talked with a person and find yourself constantly looking the other way instead of facing the person talking with you? Or...
It is important to always respect the other person’s needs and strive for compromise. Is sleeping in the same bed with a partner a symbol of...
You cannot copy content of this page