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Metabolic risk factors such as hypertension, high blood sugar, obesity, and abnormal cholesterol are the major conditions that are linked to kidney problems, and worsen the risk of strokes in patients with kidney disease, said […]

Diabetes is a chronic medical condition that affects how your body processes blood  sugar (glucose). There are two main types: Type 1, where the immune system attacks and destroys insulin-producing cells, and Type 2, where […]

When discussing longevity and marital happiness, certain types of behaviors and characteristics in men can potentially contribute to stress and health issues for women. While individual preferences and circumstances vary widely, here are five types […]

Carrots are certainly healthy, but can eating them actually enhance your eyesight? Many of us grew up believing that munching on these veggies would help us see better in the dark or maintain perfect vision […]

When you wake up to a good morning text message from someone you love, you know it’s going to be a good day. Whether it’s from a friend who is sending along a little motivation […]

Eating a banana on an empty stomach can offer several potential benefits, including:. Digestive Health: Bananas are a good source of dietary fiber, which can help regulate digestion and prevent constipation. When consumed on an […]

Have you ever wondered what might happen if you don’t get enough carbs? Carbohydrates are your body’s main source of energy, so going without them can lead to some issues. Get ready to find out […]

1. Potatoes. Potatoes, especially when consumed in forms like mashed or fried, have a high glycemic index, which means they can cause rapid spikes in blood sugar levels. Even though they are rich in vitamins […]

Anger is a natural human emotion, but when it becomes frequent or intense, it can have serious effects on your physical and mental health. Here are four health issues that can be triggered or worsened […]

If you know you have unhealthy eating habits, it is about time you start scaling down because that bad habit might just be affecting your brain negatively. The brain is arguably the most important organ […]