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Nigerian dishes are not only delicious but also tell our freedom story which led to our independence. See the five dishes that perfectly mirror our struggle...
Stomach ulcers, also known as gastric ulcers, are a common health condition that affects millions of people worldwide. Despite their prevalence, there are still many misconceptions...
Have you ever wished that you could remember things more easily? Whether it’s important information for work or school, or simply trying to remember where you...
The need to urinate is something every healthy person feels. But sometimes, you may need to urinate more often than what is typical for you. This...
Bitter leaf, scientifically known as Vernonia amygdalina, might not sound appealing, but its health benefits are remarkable. Referred to as Vernonia amygdalina Del in the scientific...
However, kidney problems can often go unnoticed until they reach an advanced stage. Paying attention to certain signs and symptoms can help detect potential kidney issues...
Vitamin B12, also known as cobalamin, is an essential nutrient that plays a crucial role in various bodily functions. It is vital for the production of...
“A pinch of turmeric in a glass of warm milk keeps sicknesses away” is something we’ve all heard before. After all, it’s an age-old Indian tradition...
Preventing cancer involves adopting a healthy lifestyle and minimizing exposure to carcinogens. Additionally, one must focus on early detection and prevention strategies. Cancer is a disease...
SB Morgen (SBM) Intelligence, a geopolitical research firm, has ranked Lagos and Ogun as the top performing states on its health preparedness index (HPI). The firm...
