Latest News
See Shocking Health Benefits Of Eating PAWPAW On An Empty STOMACH
Eating pawpaw (papaya) on an empty stomach is a practice that offers numerous health benefits, making it a fantastic addition to your morning routine. Here are some of the shocking health benefits of this tropical fruit:....Read Full Article>>
Rich in Nutrients
Pawpaw is loaded with vitamins A, C, and E, along with essential minerals like potassium and magnesium. Consuming it on an empty stomach ensures better absorption of these nutrients, enhancing overall health.
Improves Digestion
Pawpaw contains papain, an enzyme that aids digestion by breaking down proteins. Eating it first thing in the morning can help regulate bowel movements and prevent constipation, promoting a healthy digestive system.
Boosts Immunity
The high vitamin C content in pawpaw strengthens the immune system, helping the body fend off infections and diseases. Starting your day with pawpaw can provide a protective barrier against common illnesses.
Supports Weight Loss
With its low calorie and high fiber content, pawpaw is an excellent fruit for those looking to manage their weight. Consuming it on an empty stomach helps control appetite, making it easier to avoid unhealthy snacks later in the day.
Promotes Healthy Skin
The antioxidants found in pawpaw, especially vitamin C, are known for their skin benefits. Eating it regularly can help reduce signs of aging, such as wrinkles and fine lines, giving your skin a healthy glow.
Anti- Inflammatory Properties
Pawpaw has natural anti- inflammatory effects that can help reduce inflammation in the body. This is particularly beneficial for individuals with conditions like arthritis or other inflammatory diseases.
Balances Blood Sugar Levels
Pawpaw has a low glycemic index, making it a great option for maintaining stable blood sugar levels. This can be especially beneficial for individuals with diabetes or those at risk.
Enhances Heart Health
The potassium in pawpaw helps regulate blood pressure, reducing the risk of heart disease. Regular consumption can promote cardiovascular health, supporting overall wellness.
Incorporating pawpaw into your morning routine can yield significant health benefits. Whether eaten alone or added to smoothies and salads, this nutritious fruit can contribute to a healthier lifestyle. So, consider making pawpaw a part of your breakfast and enjoy its many advantages!
Latest News
BREAKING: ₦15 Million Bribe Claim: EFCC Gives Fresh Update On Bobrisky
Controversial Nigerian crossdresser, Idris Okuneye, also known as Bobrisky, was on Friday grilled by the Economic and Financial Crimes Commission (EFCC), over claims of bribing some officials of the commission with the sum of ₦15 million.....Read Full Article>>
Naija News recalls that Bobrisky was heard in a viral audio released by social media critic, Martins Otse, also known as VeryDarkMan, claiming that some yet-to-be-identified EFCC officials collected ₦15 million from him to drop the money laundering charges against him.
A source in the anti-graft commission who spoke with Punch on Friday night said Bobrisky’s interrogation began immediately after he was moved to Abuja.
The source said, “He was interrogated for hours upon his arrival here. He is still with us as I speak (8:30pm).”
Why We Arrested Bobrisky
Meanwhile, the EFCC has shed light on the recent arrest of popular crossdresser Idris Okuneye, also known as Bobrisky.
Naija News reports that Bobrisky was apprehended on Thursday night at Lagos’ Murtala Muhammed International Airport.
He was allegedly trying to leave Nigeria for London amid ongoing bribery accusations.
Following his detention in Lagos, Bobrisky was subsequently moved to Abuja for further questioning.
EFCC spokesperson, Dele Oyewale, speaking with SaharaReporters on Friday, confirmed that Bobrisky was arrested after he failed to respond to a formal invitation from the Commission.
According to Oyewale, Bobrisky’s arrest is tied to an alleged bribery case, and the EFCC sought his cooperation to identify officials he claimed to have bribed.
When asked if Bobrisky would face bribery charges, Oyewale indicated that no official decision had been made on that matter yet.
Latest News
I Did Not Give 20 Boyfriends My Body – Regina Daniels
Nollywood actress Regina Daniels has clarified her claim that she had 20 boyfriends before she met and married Nigerian Senator, Ned Nwoko, the lawmaker representing Delta North senatorial district.....Read Full Article>>
Earlier in the week, in a live session on Instagram Regina, 24, narrated her chance meeting with Mr Nwoko during a family outing. According to her, the entire family decided to go sightseeing, a decision she was not happy with. However, when they got there, she met the Senator whom she described as cute.
“When I started with my husband, I even forgot I was supposed to have boyfriends because I had twenty boyfriends at that time, one to buy water and one to do other things.
“When people think I didn’t have a choice and when people think mummy forced me, not knowing that mummy was against the marriage and my entire family said no,” she said.
However, after the debate generated on social media, the actress and filmmaker has now come out to say that she was a virgin when she married her husband.
She wrote; “Hey everyone I want to clarify the 20 boyfriend ish solely to soothe my husband and also educate young girls that having several male/boy friends willing to do things for you doesn’t mean you owe them your body. And oh yes. I did have a lot but I made a promise to keep my virginity till my marriage. And guess what? I did!!!. It’s a big flex.
“But hold on! What did you guys expect na? It was your little beautiful sweetheart, Regina Daniels. Of course men and ladies would admire. So everyone chill pls.”
Regina got married to Ned in 2019 sparking widespread reactions due to the 38-year age gap between the couple. In addition, Mr Nwoko already had five wives before their marriage.
Latest News
How Police officer gun down his wife and their domestic worker
The police in Limpopo, South Africa are seeking public assistance to provide information to trace an officer, Sergeant Nditsheni Vele, for allegedly k!lling his wife and their domestic worker.....Read Full Article>>
It was gathered that Vele f@tally shot his wife and the domestic worker on Tuesday evening, October 29, 2024, at their residence in Masisi policing area, Vhembe District.
The police urged anyone with useful information that can help locate Sergeant Vele, to contact the nearest Police station.
-
Latest News2 weeks ago
BREAKING: Journalist Who Exposed Army Chief Lagbaja’s Death In Serious Trouble As Military Reportedly Issues Unexpected Order
-
Latest News3 weeks ago
SUNDAY Turns BLOODY As Simon Ekpa’s Boys Reportedly Slaughter Dozens Of Soldiers; SEE Details
-
Health4 weeks ago
Bitter Leaf Water is Not For You, Should Stop Drinking If You Belong to These Category
-
Latest News3 weeks ago
Mohbad’s Wife Is PREGNANT? – Late Singer Wife Finally Breaks Silence On Viral Report, Here’s What She Said
-
Health4 weeks ago
Avoid Prostate Cancer It Suddenly Kills, Stop Eating These 4 Foods In Excess
-
Latest News3 weeks ago
Drama: “From grace to bush” – Netizens react to ‘Happy boys’ applying for 9-5 jobs (VIDEO)
-
Latest News1 week ago
WARNING! ! Shocking Detail: Do You Have MTN Line? They May Shut Down Soon According To MTN CEO Karl Toriola
-
Health3 weeks ago
6 Health Conditions That Chanca Piedra Leaf Can Help Treat